Bodybuilding and Weight Lifting Quiz - Strength Training for Building Muscle

Think you know everything about bodybuilding, strength training and building lean muscle mass? Put your knowledge to the test with the Bodybuilding and Weight Lifting Quizumo app!

We break it down into seven categories:
● The fundamental core principles of bodybuilding
● What you should be doing in the gym
● Some of the top exercises to incorporate into your routines
● Getting familiar with all of your muscle groups
● Nutritional knowledge for maximal lean mass
● Which supplements work wonders, and which are wallet wasters
● The biological processes necessary for building solid muscle and burning fat

Sure, you may know what a bench press is, but what do you know about cyclic adenosine monophosphate? Or how about the effects of glycogen on your energy in and out of the gym? Whether you know it or you dont, we guarantee that youll learn something new and youll have fun while doing it!

This isnt your run of the mill quiz game. All of what we promote inside our Quizumo apps are firmly grounded in our research and our beliefs. Having spent years in the gym, and even more years researching the ins and outs of weight training, we feel that the questions and answers we present will dramatically help you with reaching your fitness goals.

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Quizumo (by uKnowMo) provides quiz apps for those looking to test their knowledge on specific subjects. All information provided is owned by uKnowMo unless directly stated otherwise. The information contained within is provided on an as is basis, and in no event shall uKnowMo be held liable for any direct, incidental, consequential or indirect damages arising out of your access or use of this application. No information contained within should be used as advice, whether medical or otherwise, and a professional should always be consulted if the situation involves health.

We do our best to provide you with top notch information, and while we know there is a lot of back-and-forth and arguments in the fitness industry over what is true and what is false, the information contained in our apps are scientifically backed. If you have any questions, or believe that something weve said is false, feel free to email us and we can discuss it in further detail!